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How random acts of kindness can improve your wellbeing – the top 10 listed

From helping an elderly neighbour to cooking a meal for a friend, research shows that simple acts of kindness can significantly improve your mood and mental wellbeing — and here are the top 10 to try.

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  1. MIRDaily Mirror · 15 Jul, 15:58How random acts of kindness can improve your wellbeing – the top 10 listed

    From helping an elderly neighbour to cooking a meal for a friend, research shows that simple acts of kindness can significantly improve your mood and mental wellbeing — and here are the top 10 to try.

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